No. Whether you're completely new to fitness or have years of experience, training sessions are adjusted to your current fitness level, goals, and abilities.

Your first session is catered to you. It may include a discussion of your goals, a movement assessment, and a workout designed around your needs. This helps establish a starting point and create a plan moving forward.

Absolutely not. Training is designed around your current fitness level, whether you're brand new to the gym or returning after time away.

Training takes place at a professional fitness facility conveniently located in the Hollywood / West Hollywood area. Additional details will be provided upon booking.

Programs can be modified to accommodate many common injuries, limitations, and mobility restrictions. Any relevant concerns will be discussed before training begins.

Single Sessions are ideal for trying out personal training or refining technique. The 10-Pack is best for individuals looking for structure, accountability, and long-term progress. The Unlimited Plan is designed for those wanting more frequent coaching and accelerated momentum.

A minimum of 24 hours' notice is required for all cancellations and rescheduling requests. • Late cancellations (less than 24 hours' notice) are subject to a $35 cancellation fee • Repeated late cancellations may result in scheduling restrictions • Unlimited Plan members who accumulate 3 late cancellations or no-shows may lose access to the program without refund

Health and safety always come first. Training plans can often be modified around temporary limitations, and accommodations may be considered on a case-by-case basis.

Most clients see great results training 2–3 times per week. The ideal frequency depends on your goals, schedule, recovery, and experience level.

No. All sessions, packages, and memberships are non-transferable and cannot be shared, transferred, or assigned to another individual.